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How to detoxify my body in the spring?

How to detoxify my body in the spring? spring detoxify

By Magali Duqué A great spring cleaning to detoxify his body? In just a few days, a small detox cure boost your vitality and allow, in passing, target=”_blank” rel=”noopener noreferrer”>lose some curves … In other words, the detox would be this new anti-everything that annoys us: anti-kilos, anti-depress, anti-aging, target=”_blank” …

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5 tips for an ideal allergy-free home

5 tips for an ideal allergy-free home ideal allergy

For a potential allergic, the enemy rode everywhere. What he eats, breathes and touches is likely to cause a reaction of his immune system causing allergic manifestations. We keep saying this over the last twenty years, the number of asthmatics and allergies has doubled in Western countries. Nobody is spared. …

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Detoxify, detoxify or detoxify?

Detoxify, detoxify or detoxify? detoxify

Who has not heard of target=”_blank” rel=”noopener noreferrer”>detoxification or detoxification … Our great-grandmothers were already advocating purges and scarcity at the changing seasons or after the moments of jubilation and feasting. In naturopathy, the various ways of evacuation of the body, such as the skin, the kidneys, the lungs, the …

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Finally a 100% natural solution to get rid of mites!

Finally a 100% natural solution to get rid of mites! solution natural mites finally

If the mites are invisible, they are really harmful! Especially in winter, they like to breed in our well-heated (and often less ventilated) homes. They are not very demanding to flourish: ¼ of a gram of dead skin can feed several million of them for 3 months. Chronic cold, eczema, …

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Detox mission: Our advice to start the year in shape and beauty

Detox mission: Our advice to start the year in shape and beauty start shape mission detox beauty advice

To start the year 2018 and release our skin from all the toxins accumulated in recent weeks, we can lighten our meals for a few days. target=”_blank” rel=”noopener noreferrer” class=”broken_link”>detoxifies his body with clever care, one purifies his organism by offering himself a cure of well-being on the plate, but …

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Ashtanga, Nidra, Bikram: Which yoga to choose?

Ashtanga, Nidra, Bikram: Which yoga to choose? which nidra choose bikram ashtanga

by Isabelle Blandiaux Practiced by 500 million people worldwide, the yoga went from a baba cool personal development method in the 1970s to a fashionable lifestyle – in the United States anyway – that begins to permeate all the places of a society under the sign of productivity and therefore …

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3 tips to detoxify your liver after the holidays

3 tips to detoxify your liver after the holidays liver holidays detoxify after

Every year, it’s the same: we throw ourselves on the petits fours, we have orgies of cheeses and simmered dishes, we give each other the last piece of cake, we make the full of delicacies, while the wine and spirits flow afloat. And each new year, we have a little …

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Need of holidays ? 3 tips to boost your vitality

Need of holidays ?  3 tips to boost your vitality vitality holidays boost

Learn to listen to your body Feeling tired is the daily life of many of us … It is necessary to differentiate fatigue and exhaustion. It can be hard to get out of bed because we have not slept well enough. We can also tire our body with too much …

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Let’s keep fit for this summer!

Let's keep fit for this summer! summer

by Lauren Soukiassian But when the desire to play sports takes us, the motivation can quickly fall because we can not find any sports activity we like it or because we think we do not know how to follow the pace. To remedy this, Aspria launches the Agilty Gold course, …

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5 good reasons to use a personal trainer

5 good reasons to use a personal trainer trainer reasons personal

1. Many post-menopausal women claim to be “too old” to put on or get back to sports. What do you think ? I would not talk about sports, but rather physical activity, because “sport” is synonymous with “performance” and, generally speaking, target=”_blank” rel=”noopener noreferrer”>menopause , a woman looks for health …

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